Creatine Monohydrate
Creatine Monohydrate helps build lean muscle mass, increase athletic performance, and enhance focus and energy. Studies show supplementing with creatine can increase strength by up to 15% and improve anaerobic performance by up to 14%.*
As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
See Supplement Facts
0.55lb (250g)
Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.
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Research behind our creatine
Athletic Performance
During a study, creatine monohydrate supplementation over ten weeks showed a synergistic effect on aerobic power.
Cognitive Function
Studies have demonstrated that cognitive processing, either experimentally (following sleep deprivation) or naturally (due to aging) impaired, can be improved with creatine supplementation.
Body Composition
Based on the magnitude inferences, consuming creatine immediately post-workout is superior to pre-workout vis-à-vis body composition and strength.
Frequently Asked Questions
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Creatine is the most widely researched supplement in the world with an impeccable safety profile. Our production facility is the global leader in research, development, and manufacturing of creatine which guarantees the highest standards of purity.
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Creatine has shown to be effective in enhancing athletic performance and building lean muscle in countless studies.
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Creatine if for anyone looking to gain an edge in building lean muscle mass.
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Each container contains 50 servings.
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